HEALTH TIPS

Almond reduce the rise in blood sugar after a meal

hence kindly eat 1 almond after a meal

which will help to maintain a healthy blood sugar level..

ALMOND

also prevent premature appearance of

WRINKLES

BLACK HEADS

PIMPLES

AND

DRY SKIN

as well.

Kindly eat an ALMOND EVERY DAY After EVERY MEAL

AND

KEEP FIT